Medium Chain Triglycerides (MCT)
It’s no secret I’m on a diet. I’m not massively over weight. I can still fit through my front door, so that’s good. But, you know that nagging voice in your head telling you, “if you can’t bend over and tie your own shoelaces… You’ve got a problem!” Well, I thought I would make her happy by returning back to the Hercules she once knew.
In the coming months I going to do a water diet. I’m not going to eat food, only drink water, crazy right! Well, yes and no. You can go without water for weeks, some people have done it longer. When it comes to me, although I won’t be eating food, I will be using MCT.
So what is MCT?
With over 18,000,000 websites talking about this subject, it would be crazy adding another. So here’s a few links to get you up to speed.
- Dr. Mercola: Is Coconut Oil REALLY Healthy? – Youtube 05:44 minutes
- Is MCT Oil beneficial for Fasting – YouTube 06:35 minutes (new to this post).
- MCT Oil Benefits: List Of Scientific Possibilities – Article.
- MCT Oil Side Effects & How To Minimize Them – Article